Saturday, July 14, 2012

Crystal's Beef Strogan-esque (dairy-free)

Spiral noodles (egg-free)
1 cup plain soy milk
2 T apple cider vinegar
1 lb. ground beef
1 or 2 minced garlic cloves
1 cup chicken broth
1/4 cup red wine
Salt, pepper, paprika (to taste)
1 tsp thyme
2 T olive oil (or preferred butter)

Set pot of salted water to boil. In a small dish, combine soy milk and apple cider vinegar and set aside to curdle.
Brown meat in a skillet, shaking a moderate coating of salt, pepper, and paprika once meat is broken up and beginning to brown. Drain meat.

Put pasta into pot to boil.

Return meat to skillet, along with garlic, thyme, and more pepper if desired. After a few minutes, add chicken broth, red wine, and milk/cider mixture. Simmer to reduce liquid, and then add flour to thicken to desired consistency.

Drain noodles and toss with olive oil (or preferred type of butter.)

Spoon meat over noodles and enjoy!

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